Have you recently been diagnosed with COVID-19 or are you staying with someone who has tested positive by PCR test for coronavirus? Well, whatever might be the reason, it is necessary to take preventative measures and lessen the risk of infection. You should know what should be done during emergency medical care and how to prevent the spread of COVID-19 in case you are taking care of someone with the condition.
Most people recover without the need for hospital care but it is important if you are having the symptoms, then you need to call a doctor and confirm whether you should stay in isolation at home or you require getting emergency medical care along with COVID 19 test in London.
How to treat coronavirus at home:
When talking to a doctor over the phone and detailing about your symptoms, he/she will give an indication to recover at home due to mild symptoms. You should:
- Follow the recommendations of your doctor related to self isolation and proper care
- Stay at home in complete isolation and do not go out at work or public places as this might risk the lives of people over there
- Isolate yourself in a room if your COVID 19 testing is positive and stay alone from other members in the house
- Keep your room windows open for air and proper circulation.
- Avoid using public transportation or shared transportation services.
- Clean and disinfect the surfaces and items daily that you touch frequently such as door handles, light switches, remote control, mobile phones, chairs, tables, water faucets, etc.
- Stay hydrated by drinking at least 1.5 to 2 liters of water daily as dehydration can make the symptoms worse or cause further health problems.
- Do not share clothes, towels, plates, glasses or other items with anyone else.
- Do not come in close contact with children, pregnant women, people who are more than 65 years or having diabetes, high pressure, kidney transplantation, lung disease, HIV or cancer.
- Keep the signs and symptoms under careful surveillance and take your body temperature 3 times a day with the thermometer.
- Cover your nose and mouth by using tissue or inside of the elbow when you feel a sneeze or cough.
If due to some reason you need to leave the room for common areas of the house:
- Maintain a distance of at least 6 feet from others in the house.
- Use a facemask all the time when you leave your room.
- Inform your doctor and caregiver about the warning signs such as difficulty breathing.
If any or all of these symptoms occur, then this indicates a warning sign for COVID 19 testing in London. You may call 911 or emergency number that receives COVID-19 patients in your area immediately:
- Difficulty breathing
- Bluish face or lips
- Severe drowsiness
- Pain or pressure in the chest
How can you stay protected and avoid being infected when you are taking care of someone with COVID-19?
If you care for someone who has the COVID-19 virus, the World Health Organization (WHO) and the U.S. Centers for Disease Control and Prevention (CDC) recommends the following guidelines for your protection:
- Ask the person to follow the directions for care, as suggested by the doctor.
- Help the person for grocery shopping, medication or payments to keep COVID-19 patient from leaving home.
- Keep the doctor's phone number with you for any questions or emergencies.
- Wash hands frequently for at least 20 seconds by using soap and water, especially when you stay in a common area where the person with COVID-19 is there.
- Avoid touching your eyes, mouth and nose.
- Keep a distance of at least 6 feet from the sick person.
- Use a facemask when you are in the same area of the house with the infected person.
- Use face masks and disposable gloves every time you come in close contact with the sick person and wash your hands properly after removing the gloves and facemasks.
- Keep your home clean and disinfected and avoid cleaning the sick person's room on your own
- Monitor your own health condition all the time
- Eat a well-balanced diet
- Sleep properly
- Remain hydrated
- Use disposable gloves for laundry purpose
- Adjust water temperature as high as possible
- Dry your laundry in a warm setting
- Avoid shaking your unclean laundry
- Clean and disinfect laundry baskets
- Wash hands thoroughly at the end
- Throw disposable gloves and other contaminated items into a trash can
- Wear disposable gloves at the time of handling garbage bags
- Wash hands properly after the work has been done
- Take a trash can that has dedicated bag for the sick person to wear tissues, gloves, and mouthpiece
- Spray the garbage properly with a 2% chlorine solution before you close the bag.
Being a caregiver means you should provide emotional support to the infected person. Make sure you are in touch with your family and friends by informing them about your health condition and the person you are taking care at home.
Have good night’s rest as your stress and worry levels might get elevated since your loved one has tested positive due to COVID-19. Pay full attention on the activities you really enjoy such as reading, meditating, watching movies or cooking. Taking proper care of yourself is another way to support the sick person and your doctor will tell you when it is the right time to end isolation at home.